JOURNEY THROUGH

THE CHAKRAS



a 50 hour Intensive / Yoga Techer Training


Discover the profound wisdom of the chakras in this 50-hour intensive course. Journey through the Chakras is a sacred path for both yoga teachers and seekers yearning for deep self-exploration. Whether you are expanding your yoga teacher training or exploring the chakras for yourself, this immersive experience serves as both an educational program and a soulful inner pilgrimage, guiding you toward greater understanding, balance, and harmony within. 


It's often said that the most enriching journeys are the ones that take us inward. This training is designed for yoga enthusiasts, wellness practitioners, and anyone passionate about self-growth and spiritual exploration. Whether you're looking to expand your teaching methods or immerse yourself in a process of healing and self-discovery, this training is for you.

Awaken Your Inner Energy 


This training offers you the tools to connect with the subtle realms of your body, mind, and emotions while deepening your yoga practice or teaching repertoire. 


Experienced yoga teachers will expand their knowledge of the chakra system, integrating insights into their teachings to truly honour the wholeness of their students. 


For non-teachers, this is an opportunity to gain lifelong knowledge about the psychosomatic connections that influence body and mind, fostering profound personal growth. 


At its core, this course is about balance - between learning and practicing, introspection and integration. 


You'll uncover the intricate workings of your inner landscape, exploring how emotional stories are held in your body and how this awareness can illuminate your life's path. 


Registration

The intensive will take place over two long weekends, spanning 7 days, at the end of May and beginning of June


The first day will include an opening ceremony and the last day a closing ceremony. Thursday 30th of May is a holiday (ascension day).


The lectures can be taped and uploaded to a closed site if needed.

First weekend

Fri 23rd of May
17:00 - 20:00


Sat 24th of May 
9:00 - 17:00 


Sun 25th of May 

9:00 - 17:00

Second weekend

Thu 29th of May
11:00 - 17:00


Fri 30th of May

12:00 - 17:00


Sat 31st of May

9:00 - 17:00


Sun 1st of June

9:00 - 17:00

What You'll Explore 


This unique program weaves traditional Tantric teachings with modern psychosomatic understanding to give you a holistic perspective of the chakras. Key topics include:

  • An in-depth understanding of the chakra system from a traditional, tantric lens
  • Discovering the psychosomatic connections and the impact of stored trauma in the body 
  • Tools and practices to guide self-exploration, build self-acceptance, and cultivate a more balanced life 
  • Practical techniques to enhance self-awareness, heal old narratives, and create greater harmony in both body and mind 
  • Both theoretical and practical, the curriculum balances ancient wisdom with modern application, offering participants a chance to not just study the chakras but experience them deeply within themselves.



Step Into the Journey of Self-Awareness 


This is more than a course. It's an invitation - a call to step into a journey through the subtle body that holds stories. An invitation to uncover the treasures that lie within. Through deep understanding and compassionate self-exploration, you'll nurture a profound connection to your body, your story, and your true essence. 


You don't have to be a Yoga teacher to enrol for this course. Everyone can join and those who are already teachers can then receive a certification and add 50hrs to their Yogic education. Beyond the certificate, you'll leave with more than knowledge - you'll walk away feeling grounded, empowered, and inspired to continue your lifelong learning and practice.

FOR WHOM:

Anyone who wants immerse themselves in a process of healing and self-discovery or wants to expand their teaching methods.


You will receive a Certificate of Completion at the end of the training and Yoga teachers who complete this course will receive 50 hours of Continuous Education Credits, certified by Yoga Alliance.

Where:

Yoga Shala Reykjavík, Skeifunni 7.


WHEN:

Starts: Friday 23rd of May

Ends: Sunday 1st of June


REGISTRATION:

namskeid@yogashala.is



Registration

EARLY BIRD

149.000 KR


FULL PRICE

179.000 KR


Early bird last until the 7th of May. It is possible to pay a deposit and split the payments up into smaller segments.

Klara has been teaching Yoga for a decade and has been part of teacher training courses at Yoga Shala Reykjavík and in north of India. Chakras are her favourite subject to teach because it is truly the connection between the matter and the subtle - connection between the body & mind and emotional body & trauma studies. It is usually the subject in which many students have those "aha" moments.

 

Klara has been familiar with the chakra system since early childhood. She received a book about chakras when she was about 9 years old and started using visualisation and meditation techniques from that book to help her with certain difficulties. Later on in life when she started practicing Yoga, Klara realised that Chakras and the subtle body are a huge part of the Yogic science. 


Over the last 10 years she's run courses and workshops on Chakras and taught Chakras as a subject at teacher trainings and now it's finally time to give this beautiful and vast topic its own space and time. 


Klara is very much looking forward to lead you through this 50hr long journey through the Chakras and pass on years of studies, experience and her own understanding of the subtle body, the different connections we make to Chakras and to use this knowledge to enhance our lives.