Komdu og vertu með í hvetjandi og áhrifaríku 5 daga Divine Sleep® Yoga Nidra level 2 kennaranámi þar sem kennarar sem hafa útskrifast úr Divine Sleep® Yoga Nidra level 1 kennaranámi koma saman ásamt kennurum úr öðrum Yoga Nidra skólum.
12. - 16. september kl. 8:30-16:30
Divine Sleep® Yoga Nidra
Komdu og vertu með í hvetjandi og áhrifaríku 5 daga Divine Sleep® Yoga Nidra level 2 kennaranámi þar sem kennarar sem hafa útskrifast úr Divine Sleep® Yoga Nidra level 1 kennaranámi koma saman ásamt kennurum úr öðrum Yoga Nidra skólum. Farið verður djúpt í námsefnið, þekking aukin, unnið með tjáningu og tengingu!
Taktu iðkun þína og kennslu á næsta stig með því að auka hæfni þína og ánægju á meðan þú eykur skilning þinn á hversu öflugt yoga nidra og fimm koshurnar eru innan Divine Sleep® Yoga Nidra kerfisins. Í þessu framhaldsnámi munt þú þróa hæfni þína í að leiða hópa og einstaklinga í gegnum yoga nidra í hinum mismunandi uppsetningum.
Þróaðu skilning þinn á:
Að skapa mismunandi þemu.
Ferðalaginu.
Sankalpa og innri helgistaðinn.
Andlegu-Tilfinningalegu og Visku-Vitnis stigin.
Heilunar aðferðir fyrir hvert stig og kosha.
Hvar: Yoga Shala Reykjavík, Skeifan 7, 2. hæð.
Vertu með okkur í fallegu stöðinni Yoga Shala Reykjavík í september næstkomandi.
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Take your practice and teaching to the next level as you bring more skill, enjoyment, and understanding of the power and potency of yoga nidra and the five koshas within Divine Sleep® Yoga Nidra! In this advanced training, you will develop your skills to deliver yoga nidra to groups and individuals in many settings:
Develop your voice as a guide tapping into the power of your inner wisdom guide to write beautiful SCRIPTS.
Learn to cultivate POTENT THEMES uniting all stages and koshas within your script for seamless coherency and a complete experience.
Discover how to allow your CREATIVITY to flow.
Expand your understanding of SANKALPA: Uncover your Heart’s deepest wish and learn how to help your students discover theirs.
Create depth of INNER SANCTUARY to hold a soothing retreat and container within your yoga nidras.
Go to the next level within MIND-EMOTIONS and WISDOM-WITNESS levels to create shifts in negative beliefs and habits.
Dive into IMAGERY and the JOURNEY to explore the secrets of creating powerful, creative and meaningful scripts.
Explore HEALING techniques in every Stage and Kosha to bring about therapeutic shifts.
Level 2 Learning Objectives
- Receive advanced training in leading Divine Sleep® to groups and individuals.
- Participate in advanced group lectures and peer discussion groups.
- Receive advanced Divine Sleep® experiential group and one-on-one practice sessions.
- Develop your understanding of:
- Creating Theme
- The Journey
- Sankalpa and Inner Sanctuary
- Mental-Emotional & Wisdom-Witness levels and stages
- Healing Techniques for every Stage & Kosha
- Learn about evidence-based research showing the efficacy of yoga nidra mindfulness meditation with different populations.
- Deepen your personal practice of Divine Sleep® Yoga Nidra.
Upon completion of the Level 2 Training you are eligible to:
- Be listed on the Divine Sleep website as a Level 2 Guide.
- Be recommended by Divine Sleep to people seeking yoga nidra in their local area.
- Assist at Jennifer’s 40hr and Level 2 trainings, as well as retreats.
- New! Access the valuable “Divine Sleep® Guides’s Resource Webpage” to download Divine Sleep teaching materials and professionally designed promotional materials, inspiration, and more!
- New! Join the “Divine Sleep® Guides Alumnae Network” (coming soon! additional fees apply).
HOURS: 8:30am – 4:30pm daily; 1 hour lunch break
Jennifer Reis
JENNIFER REIS — E-RYT 500, Certified Yoga Therapist IAYT, Kripalu School of Yoga and Integrative Yoga Therapy faculty, LMT, Ayurveda and Shiatsu therapist, Bachelor of Fine Arts.
Jennifer is an authentic and spirited leader, who has developed and led dynamic retreats and teacher trainings for over 22 years, including leading Kripalu School of Yoga 200-hr Yoga Teacher Training, and 800-hr Integrative Yoga Therapy Training. Creator of both Divine Sleep® Yoga Nidra and Five Element Yoga®, she is one of the foremost teachers of yoga nidra. Her CDs have been the best-selling CDs at Kripalu Center for thirteen consecutive years. Jennifer’s popular educational Radiant Being newsletter has over 13, 000 subscribers worldwide.
Her teachings have been included in Mantra Yoga + Health, Dr. Oz Magazine, Chopra, the Boston Globe, Sonima, Origin Magazine, The Good Life, Mother Nature Network, Bustle, TripSavvy and Peaceful Dumpling.
-Hvenær byrjar næsta Divine Sleep® Yoga Nidra yogakennaranám?
Í September 2020.
-Hvað kostar námið?
830 dollarar.
-Þarf ég að hafa einhverja reynslu til að komast inn í námið?
Já. Æskilegt er að hafa tekið Level 1.
