HATHA IMMERSION
Klara will lead a special 3 HR hatha class designed to take you deeper into your practice.
TIME TO GO DEEP INTO YOUR HATHA PRACTICE
The idea of a 3hr long class might seem quite long for people who haven't experienced it before, but in reality this is a perfect length for a well balanced, nurturing and energising class.
It is a full package of a very unique Asana sequence (sequence of Yoga poses), breath work and relaxation techniques to reset and energise the body, quieten the mind and nourish the soul.
Suitable to all levels.
WHERE:
Yoga Shala Reykjavík, Skeifan 7
WHY?
To take advantage of having enough time!
WHEN:
12th of September 2024
TIME:
Thursday
17:00-20:00
Price:
7.500 kr
This is a class designed to take you deeper into your practice and to work with your body and breath on a deeper level.
The event will be taught in English.
Questions are welcome at: namskeid@yogashala.is
