Deep Rest with Sandrayati

Deep Rest with Sandrayati Fay is a yin/restorative immersion with a guided sound journey and a savasana concert. The event will take place on Saturday the 18th of November 2023 at 5 pm. Sandrayati will be working with both vocal and ambient instrumental music mixed with elements of yoga nidra and soft yin yoga movements.

During the event you will be eased into a deep relaxation with movement and sound. Beginning with elements of yin and restorative yoga, you will start the journey with a moving meditation which transitions into an improvised concert as you enter your rest in the Savasana pose.

Note that the event will be in English. Please arrive on time and prepare accordingly. Treat yourself to a relaxing evening and allow yourself to be recharged.

Sandrayati is a musician and yoga teacher from Indonesia, Philippines and America, currently teaching Yin/Restorative classes at Yoga Shala.